Ellina Tolmacheva

Ellina Tolmacheva

Personal Trainer at Paramount Hotel Dubai & Paramount Hotel Midtown
Lives in Dubai, United Arab Emirates

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About me

I've always loved physical activity, so it's natural that I became a fitness trainer.
I am young, full of energy and ambitions. I know how to provide excellent customer service. And finally, my life goal is about to better myself in everything I do.

For the last 5+ years I have lived and worked as a fitness trainer in Oman and UAE. Over the years, I have gained great experience and gained many skills. I know how to design exercise programs and nutrition plans. I am Knowledgeable in the latest training and fitness techniques and methodologies. I have an Excellent communication and time-management skills.

Experience

9 years and 2 months

  • Personal Trainer

    Paramount Hotel Dubai & Paramount Hotel Midtown - Dubai, United Arab Emirates

    Sport and Fitness
    December 2019 - Now · 4 years and 4 months

  • Personal Fitness Trainer

    Free-lance - Muscat, Oman

    Sport and Fitness
    January 2018 - July 2019 · 1 year and 7 months

    -Built a great client database due to existing clients recommendations. -75% success rate in clients goal achievements (weight loss, rehabilitation, gaining muscles). -Increased the level of clients physical qualities like endurance, strength and flexibility.

  • Personal Fitness Trainer. Group classes instructor.

    Procycle - Muscat, Oman

    Sport and Fitness
    October 2014 - December 2017 · 3 years and 3 months

    Achievements: • Helped individuals determine their fitness goals and achieve them, assess their physical capabilities and needs.  • Built and developed a strong customer base. • Performed individual fitness assessments for clients. Received many positive feedbacks from satisfied clients after achieving their fitness goals. • Ran group functional training classes, cycling and stretching classes. • Made training and nutrition plans for clients, in line with their individual characteristics.

Education

  • Course

    Fitness Academy -Ukraine - Kyiv, Ukraine

    July 2019 - October 2019

    - Functional Personal Trainer / Coreviper, TRX - Personal Trainer Gym ( Level 2) - Personal Trainer Gym (Level 3)

  • Bachelor

    Russian State Social University - Kursk, Russia

    October 2008 - June 2014

    Physical Training for people with health issues (Adaptive Physical Training)

Languages

2 languages

  • Russian

    Native or fluent

  • English

    Full professional

Personal information

Nationalities

  • Russian

Skills

9 skills

  • ability to build rapport with a diverse work-force
  • Ability to master new skills quickly
  • ability to solve problems
  • Excellent communication and listening skills
  • Exercise technique
  • Fitness Consulting
  • Fitness Instructing
  • Highly adaptable, positive,resilient and punctual
  • Nutrition

Additional Information

1 information shared

  • driving license

    Category in (B) since 04.2018

Connections
Daniel Rohr
Spa Manager at Falkensteiner Hotels & Residences
Armen Grigoryan
Line producer at Berg sound film production
Following
Hotel Indigo Dubai Downtown
Hotel Indigo Dubai Downtown
Dubai, United Arab Emirates
Wyndham Dubai Marina
Wyndham Dubai Marina
Dubai, United Arab Emirates
Paramount Hotel Dubai & Paramount Hotel Midtown
Other members
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Sushan Prajapati
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Armand Van Huyssteen
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Ahmed Elbahraoui
Dubai, United Arab Emirates
View more
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