Regina Nef

Regina Nef

Student at SSTH Swiss School of Tourism and Hospitality
Lives in Saint Gallen, Switzerland
over 6 months ago

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Everyone has their vision about how they want their life to be. My dream is to be successful in something I really love to do. Since I started studying hospitality, I found exactly that. For me there is nothing greater than to know that a guest is happy because I made his habitation more perfect.
I am a fast learner and pay attention to details. For me it is important to be myself which is friendly, passionate and motivated.


  • Student

    SSTH Swiss School of Tourism and Hospitality - Passugg, Switzerland

    January 2018 - Now · 11 months

  • Kitchen Intern

    Valbella Inn Resort - Bad Ragaz, Switzerland

    F&B kitchen
    June 2018 - July 2018 · 2 months

    I was working for two months in the kitchen from the Valbella Inn Resort in Valbella, Switzerland. After a short period of vocational adjustment I was in charge for the breakfast twice a week (different kind of eggs a la minute) and I also was given the responsibility to run the station of the Gardemanger and Pastry by myself. It was a great chance for me to learn more about myself, what I am capable of. We usually had between 30 and 80 hotel guests and some a la carte guests(my internship was during the low season) and a few times we had banquets with up to 200 guests. It was a great experience and I take a lot of positive and helpful memories with me.

  • Service

    Restaurant Löwen - Bad Ragaz, Switzerland

    F&B service
    July 2017 - December 2017 · 6 months

    The Restaurant Löwen has 14 Gault-Millau and serves a delicious traditional and innovative food. There are two main areas to eat inside, and a beautiful outdoor terrace at the stream Tamina. We had two more rooms we used for groups. I learnt a lot about a good and friendly service. As part of my internship I was engaged in the project Light Ragaz. It is a walking roundtrip in the Tamina gorge with huge projections that are measured precisely on the structures of the rock walls. I prepared all the safety reports, wrote a small instruction handbook, prepared some documents and letters and was responsible for my staff (hiring them, organizing the work schedule). Six days a week I was also working in the gorge and took care that all the electronics worked smoothly, that the roundtrip was safe, that our food stand was well equipped and that all guest were taken good care of and if there were any complaints I took care of them. I am grateful for this opportunity. I had no experience in leadership before, but I had a great mentor who taught me a lot.

  • Medical Intern

    Ruijin Hospital - Shanghai, China

    February 2017 - April 2017 · 3 months

    I went to Shanghai for a three month medical internship. I was assigned to different doctors and got amazing insights into how the health system works in China. I stayed in the following departments: urology, gynecology, endocrinology and traditional Chinese medicine. During my internship, I learned a lot about the culture and also about me. It was an unforgetable good experience.


  • SSTH Swiss School of Tourism and Hospitality - Passugg, Switzerland

    January 2018 - Now

  • Medicine

    University of Bern - Bern, Switzerland

    September 2015 - January 2017

    I started to study medicine in Bern in 2015 and dropped out after 1.5 years. It was a great experience and I am grateful for all that I learned. I learned how passionate I am with people and that I want to help them in another way than a doctor does.


  • German
    Native or fluent
  • Swiss German
    Native or fluent
  • English
    Full professional
  • French
    Limited working
  • Italian
  • Spanish


  • Adaptable,flexible
  • A good Team player
  • Friendly & helpfull
  • High responsibility
  • Honest, punctual,
  • Keen learner
  • - kitchen skills
  • Table service
  • Well organized person
  • Work well independently
Sophie Navarro
School Relations Manager at Hosco
Arman Akkaya
Student from SSTH Swiss School of Tourism and Hospitality
SuBin Bang
Student from SSTH Swiss School of Tourism and Hospitality
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