Tilici Ionut

Tilici Ionut

Fitness Instructor,Personal Trainer,Massage Therapist at DMT
Lives in Galați, Romania

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About me

Fitness Instructor

Experience

15 years and 2 months

  • Fitness Instructor,Personal Trainer,Massage Therapist

    DMT - Galați, Romania

    Sport and Fitness
    February 2013 - Now · 11 years and 2 months

    Responsible for exercise advice and personalized training for clients on a one-on-one basis. Educate clients and enforce policies regarding safe and proper use of equipment and facilities. Familiarize clients with the safe and effective use of all cardiovascular, resistance, and free weight equipment. Develop and deliver personal training group workshops. Provide clients with exercise and nutritional recommendations to meet their desired fitness goals Gather and maintain information on clients’ fitness expectations and provide guidance for reaching those goals. Regularly inspect equipment and report any safety or maintenance needs. Keep personal training areas organized, clean, and inviting.

  • Fitness Instructor,Personal Trainer

    ONE GYM - Galați, Romania

    Sport and Fitness
    February 2017 - July 2017 · 6 months

    Design each class to match the skill and learning levels of all participants. Prepare teaching area for each class and returned all equipment to storage at the end of class. Track class attendance and monitor class size to gauge the effectiveness of promotions. Promote club programs, products, and services to participants. Record class numbers at the conclusion of each class. Collaborate with club owners to introduce new fitness classes. Maintain peak physical condition to better serve and motivate clients. Work with a handful of clients directly to develop personal fitness goals. Lead early morning motivational runs as a bonus to dedicated clients.

  • Fitness Instructor

    Jollie Spa - Galați, Romania

    Sport and Fitness
    February 2012 - January 2013 · 1 year

    Demonstrating exercises and routines to clients Assisting clients in exercises to minimize injury and promote fitness Modify exercises according to clients’ fitness levels Monitoring client progress Providing information or resources on general fitness and health issues Providing emergency first aid if necessary.

  • Second Cook

    La Rocca - Uetze, Germany

    F&B kitchen
    February 2009 - December 2011 · 2 years and 11 months

    Food preparation including; sandwiches, vegetables, meat and fish, salads, soups etc. Assist Head/1st cook with inventory counts Coffee service, stocking beverage coolers, snacks, filling napkin dispensers, condiments etc. Cleaning and organizing the kitchen, coolers, freezers, and dry storage as directed Set up lunch box Washing dishes, pots, pans and changing garbage Breaking down cardboard boxes Maintain kitchen appliance maintenance; cleaning vents and exhaust areas. Report to supervisor concerning all issues related to food, equipment and staff.

Education

  • Fitness Instructor

    Wellzone Academy - Bucharest, Romania

    February 2016 - March 2016

    Demonstrating exercises and routines to clients Assisting clients in exercises to minimize injury and promote fitness Modify exercises according to clients’ fitness levels Monitoring client progress Providing information or resources on general fitness and health issues Providing emergency first aid if necessary Anatomy Nutrition Developing physical training programs Motivating clients Specialized topics on training clients with asthma, heart disease, arthritis and other physical conditions.

  • Degree Faculty of Physical Education ans Sport

    Dunarea de Jos University - Galați, Romania

    September 2003 - July 2007

    Anatomy,gymnastics base in kinesiolog.Medical massage and complementary techniques,physical therapy in diseases :cadiovascular,neurological,orthopedic,physical deficiencies ,respiratory,pediatric and sport Occupational therapy and internship.

Languages

4 languages

  • English

    Native or fluent

  • Italian

    Native or fluent

  • German

    Professional working

  • French

    Professional working

Personal information

Nationalities

  • Romanian

Work Permits

  • European Union

Date of birth

November 06th 1983

Driving License

Yes

Skills

10 skills

  • Energie and Pasion
  • Flexibility/Adaptability
  • Honesty and integrity
  • Planing and Organization
  • Positive Atitude,Motivation
  • Problem solving
  • Profesionalism
  • Responsability
  • Teamwork
  • Wiling to learn
Connections
Nicole Tomamichel
Front Office Trainee at Hilton Frankfurt Airport
GIANCARLO PASTORE
Amministratore at CIPAS TM
Sarah joy Schmid
Restaurant Manager at Neue Taverne, Bauernschänke AG
View 37 connections
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