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About me
To offer an effective and efficient service to the management, in order to enhance customer satisfaction, whilst developing the health and fitness of each and every club member.
Experience
14 years and 7 months
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Fitness trainer & Health club in charge
Horizon Manor hotel - Doha, Qatar
Sport and FitnessMarch 2017 - Now · 7 years and 2 monthsI currently run the gym and fitness centre for this hotel and am responsible for the Health and Fitness programme management for both hotel guests and external members. I maintain the equipment aswell as instruct members and guests on the correct usage of each machine/equip. I offer individual fitness/nutrition/health plans and follow through each of them to ensure continuation and ultimate success in achieving their objective. Areas of Expertise ▪ Bodybuilding and weight loss/gain management ▪ Personal Training/Nutritional advice/Diet chart ▪ Health and Fitness Management ▪ Handling the Sauna, Jacuzzi & steam bath ▪ Fitness & Wellness Program Administration ▪ Programme and Organisational Development including marketing of business ▪ Time Management and Prioritisation ▪ Client Service and Satisfaction ▪ Staff Supervision and Motivation
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Gym Instructor
AAA Hotels and Resorts - Maldives
Sport and FitnessOctober 2010 - May 2015 · 4 years and 8 monthsDesigned Medhufushi Island Resort fitness programme based on the needs of the customers (full body workout, dieting programs, bodybuilding, body shape up, nutrition advice, check body mass index, weight lost and gain program, etc.) • Evaluated fitness training programmes every month • Coordinated fitness programmes of Medhufushi Island Resort with other resorts of AAA Trading Company • Supervised all fitness areas of the resort while classes were going on to offer effective, safe and motivating environment for physical activity. • Taught yoga classes, special stomach, special stretching exercise classes everyday • Performed daily power work in and around the island • Prepared Personal Training and diet chart programmes
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Gym Instructor & assistant manager
Power world fitness center - Colombo 08, Colombo, Sri Lanka
Secretary / Executive AssistantMay 2003 - February 2006 · 2 years and 10 monthscoordinated with the manager with regard to Fitness programmes, special events and promotions, and co-ordinated daily fitness programmes . • supervised all fitness areas while class was going on to offer effective, safe and motivating environment for physical activity. • communicated with participants to solve any difficulty or issue. • reviewed participants continuously as well as their ability level. • examined participants and taught good body mechanics. • set up required facility for any activity for assigned class. • kept attendance record for the exercise classes. • regularly worked with participants to improve their knowledge regarding exercise, exercise safety and body alignment.
Education
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Fitness instructor certificate course level 2
Sr I lanka national institute of sports science - Colombo, Sri Lanka
October 2016 - April 2017 -
Physical truama First aid
Sri Lanka red cross society - Colombo, Sri Lanka
August 2015 - August 2016 -
Fitness instructor certificate course level 1
Sr I lanka national institute of sports xscience - Colombo, Sri Lanka
March 2014 - April 2014 -
Certificate of fitness trainer
Sri Lanka foundation ministry of sport - Colombo, Sri Lanka
September 2004 - February 2005
Languages
3 languages
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English
Full professional
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Hindi
Limited working
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German
Limited working
Personal information
Nationalities
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Sri Lankan
Date of birth
June 03rd 1984
Skills
1 skill
- Computer skill
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