Course overview

We lead our lives in an increasingly hectic world trying to balance work and family, hobbies and homework. With a tight schedule and lots of planned activities, few of us have time to stop and think: who am I and what do I want?

What you will learn

This short course introduces you to reflection. By making time for daily introspection, you'll get to know yourself on a deeper level and start making meaningful decisions about your life.
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